Skylar in the News

Skylar Griggs article in Med Page Today

5 Exercises You Can Do in a Hotel Room

Maintaining a fitness regime is one of the keys to staying healthy and energetic through the winter. Exercise has a myriad of amazing health benefits for both body and mind. Here are 5 simple exercises to get your body moving wherever you find yourself.

Four Myths About Working With A Dietitian

Tis the post-Holiday re-boot, where folks start to jump on the wagon by improving their lifestyles, and often their diets. If you’ve never worked with a dietitian before, it’s understandable to have lots of questions. Before you see a dietitian to kick off your 2020, check out four of the most common misconceptions about working with an RD.

Newbury Street Nutrition’s Top Holiday Picks

‘Tis the season for my favorite pastimes – eating, partying and of course, shopping! Here are top kitchen picks this season from Boston-based company Wayfair. Here’s to a healthy and (convenient) 2020!