Skylar in the News

Skylar Griggs article in Med Page Today

5 Tips To Stay Healthy While Traveling

For many the holidays bring excitement, fond memories and traditions but also lots of travel. Whether you’re traveling for pleasure or work,  here are simple tricks to stay healthy, stress-free, and comfortable!

5 Foods to Stay Healthy this Fall

Earlier this month, I had the pleasure of speaking at WGBH’s #BostonTalks event. Here are five foods to keep you feeling healthy this fall I featured in my talk!

Feel your BEST this summer with a few healthy tips

Summer means trips to Cape beaches, laying out on the Boston Common during your lunch break and summer produce! Here are a few diet tips to keep you feeling healthy this summer.