ABOUT SKYLAR GRIGGS

Skylar Griggs is a licensed registered dietitian and nutrition counselor specializing in a variety of nutrition-related conditions. Skylar has experience working in pediatric and family nutrition as well as pre/post-natal nutrition, eating disorders, weight management, cardiac risk factors including hypertension, high cholesterol and obesity, diabetes, and overall wellness. Skylar is presently the lead dietitian for the preventive cardiology division at Children’s Hospital Boston, the teaching hospital of Harvard Medical School. Skylar’s previous work includes lead outpatient dietitian for the Renfrew Center of New Jersey, an outpatient center for women with eating disorders as well as the outpatient nutritionist for Pediatric Plus Medical Group in Queens, New York.

In addition to working with clients, Skylar is a lecturer, consultant, spokesperson, and media contributor. Skylar is the nutrition news contributor for Fox25 News Boston. Additionally, Skylar is also a nutrition contributor for Boston Magazine Online. Skylar also provides corporate nutrition consulting for a number of companies including SavingStar Supermarkets. Skylar’s personal blog Newbury Street Nutrition^® offers nutrition and meal tips for busy individuals and families on the go.

Skylar received her undergraduate degree in Dietetics from Syracuse University and then went on to complete her dietetic fellowship at the Bronx Veterans Affairs Medical Center. Concurrent to her internship, Skylar completed her Masters of Science in Clinical Nutrition from New York University. Skylar is an active member of the American Dietetic Association, the previous Membership Chair of the Greater New York Dietetic Association and a member of the Massachusetts Dietetic Association.

Skylar in front of the counter with tangerines

Associated Dietitian

Molly Pelletier

Registered Dietitian, Molly Pelletier completed her Bachelors and Masters of Nutrition Science at Boston University. An NSN team member since 2018, Molly has extensive experience delivering high-quality, personalized nutrition care. Her approach to weight loss/management is rooted in science and built on the foundation that everyone has unique nutrition and lifestyle needs. Molly’s goal is to help you optimize your nutrition and overall health so you can become the best version of yourself.

In addition to virtual individualized nutrition counseling, Molly is available for in-person sessions and Grocery Tours for clients in the San Francisco/Bay Area.

Client Testimonials

Skylar Griggs brings an incredibly effective approach to our patients who have wrestled with nutrition-related issues. Her deep clinical knowledge and strong belief in creating an excellent experience for her patients enable her to be incredibly successful in her work. Skylar’s patients tell me that they are well informed and learning practical strategies that enable them to reach their goals. As physicians, we also appreciate her commitment to communicating with us and understanding the broader medical issues that will inform her approach to each patient. We and our patients are fortunate to be partnering with her!

Dr. David Judge, MD2

I initially began my nutrition plan with Skylar after my first semester at graduate school. I exercise on a regular basis, but after working during the day and going to class at night I put on extra weight due to the stress and poor dietary habits. I knew I had to make a change. As a nutritionist, she has a wonderful way of personalizing each session and was extremely helpful with snack and meal ideas. She had me keep a journal of my daily food intake and guided me towards proper serving sizes. I thought I knew the basics about nutrition, but Skylar taught me how to really read food labels and how much of my diet should consist of protein, carbohydrates, and fat. I learned to recognize unhealthy habits and eat mindfully. I am heading to my goal weight and have never felt better! I cannot possibly be more pleased with her guidance. I highly recommend her if you have any questions or concerns about nutrition.

Ted Bolton, South Boston, MA

Working with Skylar was a fabulous experience for me and my family. Having Skylar come into our home and look through what we were typically eating allowed a more personalized experience. Skylar breaks nutrition down into real-life terms and dispels all the quack information out there. I would highly recommend working with Skylar to any of my friends or family.

Sarah G, Back Bay, Boston, MA

Before meeting with Molly I was struggling with high cholesterol, stress, fatigue, and poor sleep, in addition to being overweight and borderline diabetic. Her approach and dietary plan were very customized. Additionally, my customized program was centered around many of the foods that I enjoy. This made it much easier to maintain daily. The dietary plan also was designed around my lifestyle that included, among other things, an intense business travel schedule. This was important to me. With molly’s approach, combined with exercise, the quality of my life has changed for the better. For my 60th birthday in October 2022, I was able to successfully run and complete a half marathon. Without Molly’s guidance and advice, I would not have been able to do this. I now have more energy and the last two times that my bloodwork was taken it has been great! My doctor was impressed with the progress as well! I would unequivocally and without hesitation recommend Molly to others seeking to improve their dietary health. She is a great listener which allows her approach to be very empathetic, resulting in a dietary plan that is “customized” versus a one-size-fits-all approach. She is in my corner!

W.A.R Jr

We met Skylar years ago when as a dad I was frustrated that everywhere my kids went they were eating chicken nuggets, pasta, and pizza 90% of the time. We invited all of our friends with similar-aged children to come over for an informal seminar that I named “No more chicken nuggets!” During the seminar, Skylar educated us on how to properly read food labels, food terms, and buzz words as well as food and nutrition methods that got our children excited for new foods. It was a huge success with all of the other parents. Skylar also helped us with everyday activities such as going to Whole Foods to walk the aisles; it was quite a different shopping experience! Since then we have had Skylar back every 6 months or so to not only fine-tune the kid's diets, but we have also had her focus on our own diets and see where various improvements can be made. Skylar has been instrumental in us living a healthier lifestyle not only at home but out in the real world.

Peter and Elizabeth Georgantas, Beacon Hill, Boston, MA

Skylar has taught me so much about nutrition and habits to stay healthy. As someone who used to rely on crash diets and quick fixes, with her help, I’ve been able to drastically improve my health and eating habits with small changes over time.

Caroline Regan, Back Bay, Boston, MA

Throughout my life I have tried many different diets and had always failed. With Molly’s expertise she has taught me how to understand food and how my body works. Molly didn’t restrict my eating habits but showed me how to read labels, how foods work together and introduced me to many healthier options. For the first time I was losing weight and didn’t feel like I was on a diet. Molly truly knows her stuff and was a pleasure to work with.

Abby, Cape Cod

I came to Molly for help when I was at my absolute worst in terms of my IBS symptoms. I was suffering from a horrible case of IBSC and acid reflux so I needed someone who I could trust to help heal these uncomfortable flare ups. Molly immediately made me feel safe, understood, and taken care of. Her approach to healing my symptoms are both realistic and achievable. Since consulting with Molly, I have gone on to heal these horrible symptoms. I can’t recommend her enough to anyone who is suffering from any kind of gut health issue. Her dedication to helping her clients is truly unmatched.

Ashley